Treatment of polycystic ovaries with herbs and natural methods

Treatment of polycystic ovaries with herbs and natural methods

There are many treatments used in the case of polycystic ovaries in women, including herbal polycystic treatment.

Polycystic ovaries are one of the most common endocrine conditions among women of childbearing age, and there are several natural and herbal remedies that you can use to treat the condition.

Polycystic ovary syndrome or polycystic ovary syndrome (PCOS) is classified as a hormonal disorder common among women of childbearing age, in which levels of the male hormone "androgen" are high.

 

Polycystic ovaries may develop, and there is a failure to release eggs regularly, in addition to the emergence of some symptoms, such as the appearance of ovarian cysts, acne, and weight gain.

You may be able to control these factors and relieve symptoms with lifestyle changes and nutritional supplements, and you can treat PCOS with herbs as well.

Treatment of polycystic ovaries with herbs

Polycystic ovaries can be treated with the following herbs:

1. Androgenic herbs

When your body can't regulate the hormone insulin, it can build up and cause higher levels of male sex hormones called androgens.

There are so-called androgen herbs that restore the balance between these hormones, and they work to regulate the menstrual cycle.

Talk to your doctor before taking any herbal supplement, as their claims have not been evaluated by the Food and Drug Administration.

2. Maca root

It is the root of the maca plant, which is a traditional herb used to increase fertility and libido.

Maca root helps balance hormones, lower cortisol levels, and treat depression, which can be a symptom of PCOS.

3. Ashwagandha

Ashwagandha is also called “Indian ginseng”, and it can help balance cortisol levels, which improves stress and PCOS symptoms.

4. Basil herb

The herb basil treats chemical and metabolic stress in PCOS patients, referred to as the "Queen of Herbs".

It can also help lower blood sugar, prevent weight gain, and lower cortisol levels.

5. Licorice root

The root of the licorice plant contains a compound called glycyrrhizin, which has several unique properties.

Licorice root acts as an anti-inflammatory agent and aids in sugar metabolism and hormone balance.

6. Tribulus herb

It has been proven that the herb Tribulus helps stimulate ovulation and support healthy menstruation, and it may reduce the number of secretions that result from polycystic ovaries, and thus it is one of the most prominent methods of treating polycystic ovaries with herbs.

7. Probiotic herb

Not only do probiotics help with digestion and gut health, but they can also play an important role in treating PCOS, by reducing inflammation and regulating androgen and estrogen hormones.

Natural Ways to treat polycystic ovaries

After addressing the most important ways to treat ovarian cysts with herbs, here are natural ways to treat ovarian cysts as well, including:

1. Diet changes

A nutritious diet can help regulate your hormones and menstrual cycle. Follow the following nutritional advice regarding your diet:

Eat foods free of artificial sugars and preservatives

Eat fruits, vegetables, whole grains, and legumes.

Eating foods that contain protein instead of carbohydrates that worsen insulin sensitivity, and protein helps maintain the level of energy and hormones in the body.

Polycystic ovaries cause inflammation. Foods that contain anti-inflammatory drugs, such as olive oil, tomatoes, and leafy green vegetables, help reduce these infections.

Some women with PCOS may experience heavy bleeding during pregnancy, which leads to iron deficiency or anemia. Try to eat iron-rich foods such as spinach, eggs, and broccoli.

Eating a high-fiber diet may help improve your digestion.

Avoid consuming caffeine, as it causes changes in estrogen levels, replace it with herbal teas.

2. Take supplements

Nutritional supplements help regulate hormones, insulin resistance, and inflammation associated with PCOS. These supplements include:

Inositol: It is a B vitamin that can help improve insulin resistance, and it also increases fertility in the case of PCOS.

Chromium: Chromium supplements may improve body mass index, which can help treat PCOS.

Cinnamon: It has been proven that its extract has a positive effect on insulin resistance and the regulation of menstrual periods in women.

Turmeric: works to reduce insulin resistance and anti-inflammatory.

Zinc: One of the trace elements that can boost your fertility and your immune system.

Evening Primrose Oil: Used to help with menstrual pain, it can also improve cholesterol levels and oxidative stress, both of which have been linked to PCOS.

Cod liver oil: It contains vitamin D and vitamin A, as well as high amounts of omega-3 fatty acids that help improve menstrual regularity and get rid of fat around your waist.